domingo, 6 de noviembre de 2016

Feel well, Eat well



Inglés




Healthy lifestyles
In our team, we try to have healthy habits, eating a lot of fruit and vegetables like apples, avocados and seafood like prawns and tuna; we know we need exercise so we practice different sports, for example Jose plays football, Caro plays volleyball, Mariel, Fernanda and Dulce go running in the evenings.
The girls that run would like do more exercise and healthy activities but they don’t have a lot of time to do it, sometimes they prefer to eat healthy and balanced to take care of them.

     
                    Equipo 5 realizando ejercicio                      https://goo.gl/imagenes/ZH0Mol
 


                       Equipo 5 realizando ejercicio                https://goo.gl/imagenes/HqHz1d



Grandparents lifestyle
Our grandparents in general ate a lot of fruit, vegetables and dairy products for example chard or tomatoes and they drank pure milk. They didn’t have distractions like phones, wi-fi, facebook or videogames. Also, they played with their friends on the street and helped our great grandparents with crops, in the house or selling farm products, they didn’t get sick easily because in the past there was no pollution, specially caused by trash, like now; they weren't fat because they walked so much, they ate natural food without toxic fertilizers.
Nowaday we have a lot of gadgets which make us lazier than other generations, the food is very different, now we have burgers, diet coke, pizza, hot dogs, fried potatoes, etc. If we want to cook in our houses we usually buy processed food on the super market with a lot of conservatives.
Definitely, our grandparents lifestyle is too different and better.

                                     http://masvida50.com/                              http://www.ehowenespanol.com




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